EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as it's kept an appropriate distance from them. However, some people are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we use every day. This includes our phones, computers, TVs and many other electronic devices. They can also be produced by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system as well as the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents that cells experience. This can change the function of organs, and may affect the capacity of cells to perform specific functions, such as sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that can cause damage to cell components like proteins, lipids and DNA. This can cause serious health problems, such as cancer.
The body's natural antioxidative defense program is in place to help it fend off these free radicals. But, if a cells is subjected to too much EMF, it can't protect itself.
It can cause range of health issues that include cancer and neurological disorders. It can also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability, and sleep disturbances.
There are studies that show that low-frequency EMFs could affect brain cells, which can cause cognitive and memory issues for people. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This includes knowing where your major sources of EMFs are and how to avoid them, or getting rid of them as much as possible.
In some cases the best way to reduce exposure to EMFs can be as simple as changing how you use your electronics. For instance, you could turn off your computer and phones when you're not using these devices. You can also place an electronic cap that protects your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other harmful ailments. It comprises a variety of different types of cells and organs, including white lymphocytes, specialized blood cells and antibodies.
Click for more for the immune system's job is detect and eliminate foreign substances like bacteria, viruses and toxins. It is getting rid of damaged cells. This can help prevent chronic illness and help maintain your health.
But the immune system is susceptible to injury from a variety of sources, such as radiation and chemicals. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of the cells of your body and trigger the body to experience oxidative stress. This can lead to a variety of health problems such as brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia and an autoimmune disease, heart disease and much more.
EMFs may affect an immune system either directly, or through their influence on danger signals, a class of molecules released by damaged tissue cells immune cells that are innate, and other molecules to trigger an immune response. Induction of danger signals and their response is an essential aspect of immunity because it activates homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammation-related chemicals are present inside your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals release by a specific group that is composed of white blood cells called neutrophils and macrophages. These cells release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue or promote the formation traps that are extracellular, also called NETs that can contain microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, that means your body's immune system doesn't have the same strength of attack against foreign substances. It could also trigger hypersensitivity, which happens the condition where your immune system reacts in a way that is too strong to an item that isn't an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Increases Sperm Quality
Electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, may result in a decline in the quality of sperm [1-8].
The research has also proven that EMF can increase the amount of ROS present in the tests. ROS may cause damages to the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high quantities of ROS inside the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase that is crucial for flagellar movement as well as sperm quality. Creatine kinase plays a role in creating phosphorylated ATP which is responsible for flagellar movement and sperm quality.
The research has also revealed that RF-EMF may alter the sperm tail and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. This can also affect the quality of sperm as well as its count and may even lead to an increase in the risk of cancer.
A study found that a one-watt SAR of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially true if the phone is kept close to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF can have on humans. But the more we know about this problem, the better we can protect ourselves against it. There are few easy actions you can follow to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
best cell phone emf protection needs a restful night's sleep to replenish its batteries. This is a crucial function to ensure the health of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the issue may be due the EMF exposure in your bedroom. This can come from a variety of sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The major issue that is associated with EMFs can be that they can interfere with the body's natural sleeping cycle. This in turn can cause insomnia and a myriad of other sleep-related issues. This is especially true of low-frequency EMFs that have been proven to disrupt the body's production of melatonin. an ingredient that regulates sleep cycles and helps to keep your body in good health.
For this reason, it's crucial to do your part to minimize you EMF exposure. Here are some easy tips to help:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period of going to sleep.
2. You can turn off your WiFi at night, to cut down on the time it's bouncing around your home (and your bedroom).
3. Try not to use an electric blanket in the evening and night.
4. Consider using shielding fabric on your windows, your walls, or your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations, as this can lead to a disturbance in your sleep and increase the chance of developing cancer.
8. If you are sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabric to block up to 99percent of EMF radiation. The blankets also contain bioceramic beads which emit infrared radiation to improve blood circulation and boost the immune system.