EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as it's kept a reasonable distance from them. However, some people are extremely sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that we use each day. This includes our televisions, smartphones, computers, and other electronic devices. They can also be generated through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields disrupt the chemical structures of tissues as they alter the electrical currents within cells. They can alter the function of organs and can impair the ability of a cell to carry out certain tasks like sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues such as cancer.
The body's antioxidative defense system is designed to assist fight off free radicals. But, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
It can lead to a range of health issues such as neurological and cancer. It may also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide variety of problems in people. They can cause headaches, irritability and sleep disturbances.
There are studies that have shown that low-frequency EMFs can affect brain cells and cause problems with memory and thinking in individuals. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are and how to avoid them, or moving away from them as much as is possible.
In certain cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. You can, for instance, switch off your computer and phones when you don't need them. You can also put the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancerous cells, and other harmful ailments. It comprises a variety of different cell types and organs, which include white lymphocytes, specialized blood cells, and antibodies.
The main function of the immune system is to detect and destroy foreign invaders like viruses, bacteria and toxins. It is also removing damaged cells. This helps to prevent chronic diseases and maintain your health.
However, the immune system is susceptible to injury from a variety of sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA of the cells of your body and trigger an increase in oxidative stress. This can cause various health issues that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, the autoimmune disorder, heart disease, and more.
best wearable emf protection either directly, or through their influence on danger signals, a class of molecules released by damaged tissue cells immune cells innate, as well as other substances to initiate an immune response. Induction of danger signals and their response is a key component of immunity since it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals are released by a specific class that is composed of white blood cells known as macrophages and neutrophils. These cells release cytokines and other inflammation agents that trigger an inflammation response within the tissue , or encourage the development of extracellular traps, also called NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells that means your immune system's ability to fight off infections won't be the strength to attack foreign substances. This can also lead to hypersentivitity, which is when your immune system responds too strongly to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) emitted by electronic devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers, as well computers that connect to wireless networks, can result in a decline in sperm quality [1-8].
Studies have also shown that EMF could increase the quantity of ROS present in the testes. ROS may cause an oxidative injury to the sperm cells. This could result in lower sperm quality, a lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause chromosomal aberrations and mutations in the sperm DNA. This could be a cause the male infertility.
Another effect of RF-EMF on sperm quality is that it can cause disruption to the mitochondria in the sperm. This is because RF-EMF could stimulate the production of excessive quantities of ROS inside mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in the function of the creatine kinase enzyme, which is important for flagellar movement as well as the quality of sperm. Creatine kinase is responsible for re-phosphorylating ATP that supports flagellar movement and sperm quality.
Research has also shown that RF-EMF could affect the sperm tail and decrease its length. This could affect the motility of sperm and its capacity to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and cause cross-linking problems between DNA and protein. This can also affect sperm quality and count, and can even cause an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF can have on humans. However, the more we understand about this subject as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a few simple steps you can take to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is essential for your brain, hormone balance and overall health. If you don't get enough sleep, you'll feel drained and unproductive all day.
If you're experiencing sleep issues and fatigue, the issue may be due the EMF levels in your room. This could be due to many sources, such as smartphones, Wi-Fi routers, power outlets and other electronics.
The main issue with EMFs can be that they alter the body's sleep cycle, which can cause insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs, which have been found to interfere with the body's production of the hormone melatonin. which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
This is why it's important to make steps to reduce your EMF exposure. Here are a few simple suggestions to aid you:
1. Avoid using any electronics in the hours prior to bedtime,, or in the two hour period of going to go to bed.
2. Switch your WiFi off at night, to cut down on the time it's bouncing around your home (and your bedroom).
3. Avoid using an electric blanket during the night or in the evening.
4. Think about using a fabric shielding your windows, your walls, or your mattress to reduce EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Avoid sleeping near Get more information for mobile phones or base stations, since this can lead to a disturbance in your sleep and increase your risk of cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric that blocks the effects of EMF radiation. They also have bioceramic beads which emit infrared rays that boost blood circulation and boost immunity.