EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain at a safe distance. However, some people are extremely sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use each day. This includes smartphones, computers, TVs, and other electronic devices. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems, including the nervous system and immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structures of tissues as they alter the electrical currents in cells. This may alter the functions of organs, and may affect the capacity of cells to perform specific functions like sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that may damage cellular components such as proteins, lipids and DNA. best emf protection for home could lead to serious health problems, such as cancer.
The body's natural antioxidative defense program is in place to assist fight off free radicals. But, if the cell is exposed to too much EMF the cell isn't able to defend itself.
It can cause number of health issues that include neurologic disorders and cancer. It also increases the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can trigger a array of issues for people. This includes headaches, irritability, and sleep disturbances.
There are other studies which show that low frequency EMFs may alter brain cells and cause memory and thinking issues for people. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Fortunately, the majority of illnesses that result from exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In some cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. For instance, you could switch off your computer and phones when you're not using they. Also, you can put the protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancerous cells, and other dangerous conditions. It is comprised of different kinds of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The main function of the immune system is to identify and destroy foreign objects like bacteria, viruses and toxins, as well as getting rid of damaged cells. This can help prevent chronic illness and help keep you healthy.
But the immune system is vulnerable to injury from a variety of sources, including radiation and chemical. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA in your body's cells , causing an increase in oxidative stress. This can cause numerous health issues that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression and the autoimmune disorder, heart disease and much more.
EMFs can affect the immune system directly or by their effects on danger signals, a type of molecules released by damaged tissue cells, immune cells innate, as well as other molecules that trigger the immune system to respond. The induction of danger signals is an essential component of immunity since it activates homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens the inflammatory chemicals found in your body, as well as other factors, such as oxidative stress and low oxygen levels. These warning signals could trigger an immune response through stimulating a range of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Some danger signals release by a specific class of white blood cells called macrophages and neutrophils. They release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue , or encourage the development of extracellular traps which are also known as NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells which means that your immune system's ability to fight off infections won't be as strong an attack on foreign substances. It could also trigger hypersensitivity, which happens when your immune system responds in a way that is too strong to something that shouldn't be a threat. This can cause allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers could influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can cause a decrease in sperm quality [1-8].
Research has also demonstrated that EMF could increase the quantity of ROS present in the tests. ROS may cause an oxidative injury to the sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal changes in the sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on sperm quality is that it can disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in mitochondria. These ROS can then disrupt sperm mitochondrial function and cause diminution in sperm quality as well as motility and count.
Additionally, RF-EMF could cause a reduction in the function of the enzyme creatine Kinase which is essential for flagellar movement and sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement and sperm quality.
The research has also revealed that RF-EMF could alter the sperm tail and decrease its length. This may reduce the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and create cross-linking problems between DNA and protein. It can also impact sperm quality and count, and even trigger an increase in the risk of developing cancer.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially true if the phone is held close to the body of the sperm.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF can have on humans. However, the more we know about this issue and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a few simple actions you can follow to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is a crucial function for the health of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll feel drained and unproductive all day.
If you're experiencing sleep issues and fatigue, the problem may be due the EMF levels in your room. This can come from a variety of sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The major issue with EMFs can be that they alter the body's sleep cycle, which in turn causes insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs, which have been found to interfere with the body's production of melatonin, a chemical that regulates sleep cycles and keeps your body healthy.
It's crucial to do your part to minimize you EMF exposure. Here are best cell phone emf protection to assist:
1. Avoid using any electronics in the hour prior to bedtime and within 2 hours after going to bed.
2. Switch your WiFi off at night, to cut down on the time it's bouncing around your bedroom (and your sleeping space).
3. Avoid using an electric blanket during the night or in the evening.
4. Think about using a fabric shielding your windows, walls and your bed to block EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations, since they can cause a disruption in your sleep cycle and increase the chances of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric to block the effects of EMF radiation. The blankets also contain bioceramic beads which emit infrared radiation to improve blood circulation and strengthen your immune system.