EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as it's kept at a safe distance. However, some people are particularly sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. This includes smartphones, computers, TVs, and other electronic devices. They can also be generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents in cells. This may alter the functions of organs and could affect the ability of a cell to perform specific functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This could lead to serious health issues, including cancer.
The body's antioxidative defense mechanism is developed to assist it fend off these free radicals. But, if a cells is subjected to too much EMF the cell isn't able to defend itself.
It could cause a range of health issues that include neurologic disorders and cancer. It can also increase the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs can affect brain cells, which can cause cognitive and memory issues in individuals. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Fortunately, the majority of health problems due to exposure to EMFs can be avoided by following a set of good EMF protection methods. This means knowing where your major sources of EMFs are and then avoiding them or moving away from them as much as possible.
In certain cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could turn off your computer and phones when you don't need they. You can also place a protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against cancerous cells, and other harmful conditions. the best emf protection is comprised of different kinds of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The primary function for the immune system's job is identify and eliminate foreign objects like viruses, bacteria and toxins. It is also eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
The immune system is vulnerable to injury from a variety of sources, such as radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA of your body's cells and cause the body to experience oxidative stress. This can cause numerous health problems, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs can impact the immune system directly, or through their effects on dangerous signals, a type of molecules released by damaged tissues cells, immune cells innate, as well as other substances to trigger an immunity response. Induction of danger signals and their response is an essential aspect of immunity as it triggers homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals emanate from the cells infected with pathogens, inflammation-related chemicals are present in your body, as well as other causes, including oxygen deficiency and oxidative stress levels. These signals can trigger an immune response, by stimulating a series of cell responses, which include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals are released by a specific group that is composed of white blood cells referred to as macrophages and neutrophils. They can release cytokines and other inflammatory agents that trigger an inflammatory response in the tissue or promote the creation of extracellular traps, also known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by these immune cells which means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersentivitity, which is the condition where your immune system reacts too strongly to something that shouldn't be an issue. This can cause allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by electronic devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as well those from laptops that are connected to wireless networks can cause a decrease in the quality of sperm [1-8].
Research has also demonstrated that EMF can increase the amount of ROS that is present in the tests. These ROS can lead to an oxidative injury to the Sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be a cause the male infertility.
Another RF-EMF effect on sperm quality is that it could alter the mitochondria of the sperm. This is because RF-EMF can cause the production of large levels of ROS within the mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase that is crucial for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement as well as quality of sperm.
Studies have also demonstrated that RF-EMF could affect the sperm tail and decrease its length. This can decrease the motility of sperm and its capacity to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and create cross-linking issues between DNA and protein. It can also impact the quality and quantity of sperm, and can even cause an increase in the risk of developing cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed from sperm drastically reduced their motility and vitality. This is especially true if the phone is placed close to the sperm's body.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF could have on humans. However, the more we learn about this subject and the more we know about it, the better we are able to safeguard ourselves against it. There are few easy steps you can take to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is essential to maintain the health of your brain health, hormone balance, and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem could be due in part to EMF levels in your room. It can be caused by various sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The main problem of EMFs is that they interfere with the body's natural sleeping cycle. This in turn leads to insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs that have been shown to affect our body's creation of the hormone melatonin. a chemical responsible for regulating sleep patterns and helps keep your body in good health.
For this reason, it's essential to take steps to lower you EMF exposure. Here are some simple tips to aid you:
1. Do not use any electronic devices in the hours prior to bedtime, and within 2 hours after going to bed.
2. You can turn off your WiFi at night to reduce the time it's bouncing around your bedroom (and your bedroom).
3. Do not use an electric blanket during late evening and at night.
4. Think about using a fabric shielding your windows, walls and your mattress to reduce the EMF signal.
5. Remove best way to protect yourself from emf and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or towers of phones, as this can cause disruption to your sleep cycle , which can increase the risk of developing cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets made of silver-infused fabrics that block the effects of EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and strengthen your immune system.