EMF (Electro-Magnetic Field) radiation is generated by a wide range of modern devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you keep at a safe distance. However, there are some who are particularly sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use every day. These include phones, computers, TVs, and other electronic devices. They can also be produced by household appliances and some of the equipment used in the medical field.
These EMFs are known to affect various biological systems that include the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents in cells. This can change the function of organs and could affect the cell's ability to carry out certain tasks for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids and DNA. This could lead to serious health problems, including cancer.
The body's antioxidative defense mechanism is developed to help it fend off these free radicals. However, if a cells is subjected to too much EMF, it can't protect itself.
It can lead to a number of health issues that include neurologic disorders and cancer. It may also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a array of issues for people. This includes headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs may affect brain cells that can trigger problems with memory and thinking for people. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, the majority of illnesses due to exposure to EMFs are preventable with good emf protection practices. This means knowing where your most significant sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain cases the best way to reduce exposure to EMFs can be as simple as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you're not using these devices. Discover more can also put an electronic cap that protects your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, and other dangerous diseases. It comprises a variety of different cell types and organs, which include white blood cells, lymphocytes that are specialized and antibodies.
The primary function that the immune system performs is identify and eliminate foreign objects such as bacteria, viruses, and toxins, while also eliminating damaged cells. This helps to prevent chronic illness and help ensure your health.
But the immune system is susceptible to harm from a variety of sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within the cells of your body and trigger the body to experience oxidative stress. This can cause a variety of health problems that include memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression and heart disease, autoimmune disorders, and more.
EMFs can affect the immune system directly or through their effects on dangerous signals, a class of molecules released by damaged tissue cells innate immune cells, and other molecules that initiate an immunity response. Danger signal induction and response is an essential aspect of immunity as it can activate homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from cells infected by pathogens, inflammation-related chemicals are present in your body, as well as other causes, including oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by activating a range of cellular responses that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Certain signals of danger are released by a special group made up of white blood cell referred to as macrophages as well as neutrophils. These cells can release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue or promote the development of extracellular traps, also called NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means that your body's immune system won't be able to mount as strong an attack on foreign substances. This could also result in hypersensitivity, which happens the condition where your immune system reacts excessively to something that isn't a threat. This could lead to allergic reactions and autoimmune diseases.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers may impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as well computers that connect to wireless networks, may reduce the quality of sperm [1-8].
The research has also proven that EMF can increase the amount of ROS that is present in the testes. ROS can cause oxidative damage in the sperm cells. This may result in decreased sperm quality, a lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be the cause for male infertility.
Another effect of RF-EMF on sperm quality is that it may cause disruption to the mitochondria in sperm. This is because RF-EMF can stimulate the production of excessive levels of ROS within mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing an increase in the quality of sperm, count, and motility.
In addition, RF-EMF could cause a reduction in the function of the enzyme creatine kinase, which is important in flagellar motion and sperm quality. best emf protection for phones is responsible for creating phosphorylation again ATP which is responsible for the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF can affect the sperm tail and shorten its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and lead to cross-linking issues between DNA and protein. This can also affect the quality of sperm and its count and even trigger an increase in cancer risk.
A study revealed that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their motility and vitality. This is particularly true when the phone is kept close to the sperm's body.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF could have on humans. However, the more we understand about this issue as we learn, the better we will be able to safeguard ourselves against it. There are few easy steps you can take to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is essential to ensure the well-being of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel drained and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be due the EMF radiation in the bedroom. This could be due to many sources, such as smartphones, Wi-Fi routers electric outlets, and many other devices.
The primary problem of EMFs are that they disrupt the body's natural sleep cycle, which in turn leads to insomnia as well as other sleep-related issues. This is particularly true for low-frequency EMFs that have been shown to affect the body's production of the hormone melatonin. which is a chemical responsible for regulating sleep patterns and helps keep your body healthy.
For best emf protection products , it's crucial to make steps to reduce you EMF exposure. Here are a few simple suggestions to help:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period prior to going to go to bed.
2. Switch your WiFi off at night to reduce the amount of time it's moving around your room (and your bedroom).
3. Do not use an electric blanket in the late evening and at night.
4. Think about using a fabric shielding your windows, your walls and your bed to soften the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations, as this can cause disruption to your sleep cycle , which can increase your risk of cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabrics that block up to 99percent from EMF radiation. They also have bioceramic beads that emit far infrared rays that boost blood circulation and improve the immune system.