EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be near these sources as it's kept an appropriate distance from them. However, there are some who are extremely sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use every day. These include smartphones, computers, TVs, and other electronic devices. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs can affect various biological systems which include the nervous system as well as the immune system. They can trigger the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structure of tissues due to their effect on electrical currents in cells. This may alter the functions of organs, and may affect the ability of a cell to perform specific functions for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that can harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health issues, like cancer.
The body's natural defense against oxidative stress mechanism is developed to help fight off free radicals. But, if a cell is exposed to excessive EMF, it can't protect itself.
It could cause a number of health issues, including neurological and cancer. It may also increase the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
best whole house emf protection has shown studies have shown that the low frequency EMFs can cause a range of health issues in people. These include headaches, irritability, and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs can affect brain cells and cause memory and thinking issues for people. People who are affected may be less capable of thinking clearly and could be related to Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be prevented by following a set of good EMF protection methods. This involves knowing where the main sources of EMFs come from and how to avoid them, or moving away from them as much as possible.
In some cases the best way to reduce exposure to EMFs could be as easy as altering the way you use your electronic devices. For example, you can shut off your computer or phones when you don't need these devices. Also, you can put a protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other dangerous diseases. It includes a number of different cell types and organs, such as white blood cells, lymphocytes that are specialized, and antibodies.
The main purpose for the immune system's job is recognize and destroy foreign objects, including viruses, bacteria and toxins. It is eliminating damaged cells. This helps to prevent chronic illness and help maintain your health.
But the immune system is susceptible to damage from many sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within your body's cells , causing an increase in oxidative stress. This can cause numerous health problems such as brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease and much more.
EMFs may affect the immune system directly or through their effects on dangerous signals, a type of molecules released by damaged tissues cells, immune cells innate, as well as other molecules to trigger an immune response. Induction of danger signals and their response is a key aspect of immunity because it activates homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by the cells infected with pathogens, inflammatory chemicals that are found within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a range of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals are released by a specific group that is composed of white blood cells referred to as the macrophages or neutrophils. They release cytokines and other inflammation substances that can trigger an inflammatory response in the tissue , or encourage the development of extracellular traps, commonly called NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, that means your body's immune system won't have as powerful an attack on foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds too strongly to an item that shouldn't pose an issue. This can cause allergies and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) emitted from devices like cell phones and computers may affect sperm quality, number, morphology, and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as computers that connect to wireless networks can result in a decline in sperm quality [1-8].
Studies have also shown that EMF could increase the amount of ROS in the tests. best emf protection for cell phone may cause damages to the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause for male infertility.
Another impact of RF-EMF on sperm quality is that it can disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high amounts of ROS in mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
In addition, RF-EMF could cause a reduction in the activity of the enzyme creatine Kinase which is essential in flagellar motion and the quality of sperm. Creatine kinase plays a role in creating phosphorylation again ATP, which supports flagellar movement as well as quality of sperm.
The research has also revealed that RF-EMF could influence the sperm tail, and decrease its length. This may reduce sperm motility and the capacity to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and lead to cross-linking issues between protein and DNA. It can also impact the quality of sperm and its count and can even cause an increase in cancer risk.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm dramatically reduced their vitality and motility. This is especially the case if the phone is placed close to the body of the sperm.
It's evident that a great deal of research is required to better understand the effect that RF-EMF could have on humans. But the more we understand about this issue as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a few simple steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem could be due to EMF levels in your room. This can come from various sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main issue that is associated with EMFs can be that they alter the body's sleep cycle, which in turn can cause insomnia as well as sleep-related problems. This is particularly true for low-frequency EMFs, which have been proven to interfere with the body's production of melatonin, a chemical responsible for regulating sleep patterns and keeps your body healthy.
This is why it's crucial to take steps to lower your EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours prior to going to sleep.
2. Switch your WiFi off at night to minimize the time that it's in your room (and your sleep space).
3. Do not use an electric blanket during night and in the evening.
4. Think about using a fabric shielding your windows, walls and your mattress to reduce the EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near mobile base stations or phone towers, as this can lead to a disruption in your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99percent from EMF radiation. They also have bioceramic beads that emit far infrared radiation to improve blood circulation and strengthen the immune system.