EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you maintain a reasonable distance from them. However, there are some who are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are generated by many electronics that we use every day. These include televisions, smartphones, computers and many more. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence a range of biological systems that include the nervous system and immune system. They can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents that cells experience. This can change the function of organs and could affect the capacity of cells to perform specific functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This can cause serious health issues, like cancer.
The body's natural antioxidative defense system is designed to help to fight against free radicals. However, if a cells is subjected to too much EMF and is not protected, it will lose itself.
It could cause a variety of health problems, including neurological and cancer. It also increases the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger cognitive and memory issues in individuals. Proteck'd who are affected may be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of illnesses caused by exposure to EMFs can be avoided with good emf protection practices. This includes knowing where your main sources of EMFs come from and then avoiding them or removing them as much as possible.
In certain situations the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronic devices. You can, for instance, turn off your computer and phones when you aren't using they. You can also place an electronic cap that protects your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancer cells, and other dangerous diseases. It includes a number of different types of cells and organs, such as white blood cells, lymphocytes that are specialized, and antibodies.
The principal role for the immune system's job is identify and eliminate foreign substances, such as bacteria, viruses and toxins. It is eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is vulnerable to damage from many sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of the cells of your body and trigger oxidative stress. This could lead to numerous health problems, including memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease and many more.
EMFs can affect an immune system either directly, or through their effects on danger signals, a class of molecules released by damaged tissues cells, innate immune cells, and other substances to initiate an immune response. Induction of danger signals and their response is an essential aspect of immunity as it triggers homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells infected with pathogens, inflammation-related chemicals are present in your body, as well as other factors, such as oxygen deficiency and oxidative stress levels. These signals can trigger an immune response through activating a variety of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger release by a specific class that is composed of white blood cells referred to as the macrophages or neutrophils. They can release cytokines and other inflammation agents that trigger an inflammatory response in the tissue or promote the development of extracellular traps, also called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, which means that your body's immune system won't be able to mount as powerful an attack on foreign substances. This could also result in hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to something that isn't a threat. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated by devices such as computers and cell phones can impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, can cause a decrease in sperm quality [1-8].
The research has also proven that EMF can boost the quantity of ROS that is present in the tests. These ROS can lead to an oxidative injury to the sperm cells. This could result in lower sperm quality, a lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in the DNA of sperm. This could be the cause the male infertility.
Another impact of RF-EMF on sperm quality is that it may cause disruption to the mitochondria in the sperm. This is because RF-EMF can cause the production of large amounts of ROS in the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
In addition, RF-EMF could cause a reduction in the function of the creatine kinase enzyme that is crucial for flagellar movement as well as sperm quality. Creatine kinase plays a role in the re-phosphorylation of ATP which is responsible for flagellar movement and quality of sperm.
Research has also shown that RF-EMF may affect the sperm tail and reduce its length. This can decrease sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between protein and DNA. This can also affect sperm quality and count, and may even lead to an increase in cancer risk.
One study showed that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their motility and vitality. This is especially true if the phone is placed near to the body of the sperm.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF could have on human beings. But the more we understand about this subject as we learn, the better we will be able to protect ourselves against it. It is good to know that there are few easy steps you can take to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function to ensure the well-being of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem may be due in part to EMF radiation in the bedroom. It can be caused by many sources, including smartphones, Wi-Fi routers electric outlets, and many other devices.
best personal emf protection that is associated with EMFs is that they disrupt the body's natural cycles of sleep, and this in turn leads to insomnia as well as sleep-related problems. This is particularly true for low-frequency EMFs which have been proven to disrupt your body's ability to produce melatonin. which is a chemical responsible for regulating sleep patterns and helps to keep your body healthy.
This is why it's crucial to take steps to lower your EMF exposure. Here are some simple tips to help:
1. Beware of using electronic devices during the hour prior to bedtime, or in the two hour period of going to go to bed.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your home (and your sleep space).
3. Do not use an electric blanket in the night and in the evening.
4. Think about using a fabric shielding your window, your walls and your mattress to reduce your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Avoid sleeping near mobile base stations or phone towers since this could cause disruption to your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric that blocks the effects from EMF radiation. They also have bioceramic beads which emit infrared rays that boost blood circulation and strengthen immunity.