EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you maintain an appropriate distance from them. However, some people are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that we are using every day. This includes our televisions, smartphones, computers and more. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs are known to affect a range of biological systems that include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissue because they affect the electrical currents in cells. This may alter the functions of organs, and may affect the ability of a cell to perform specific functions like sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues, including cancer.
The body's natural antioxidative defense mechanism is developed to help it fend off these free radicals. But, if a body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can lead to a variety of health problems such as cancer and neurological disorders. It may also increase the risk of heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a wide variety of problems in people. This includes headaches, irritability, as well as sleep disturbances.
There are also some studies that show that low-frequency EMFs can cause brain cells to be damaged, which can cause memory and thinking issues in people. This could make people less able to think clearly and could be related to Alzheimer's disease.
Luckily, the majority of illnesses that result from exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your main sources of EMFs come from and how to avoid them, or moving away from them as much as possible.
In some cases it is possible to limit exposure to EMFs can be as simple as altering the way you use your electronics. For example, you can shut off your computer or phones when you don't need these devices. You can also place an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, and other dangerous conditions. It includes a number of different cell types and organs, which include white blood cells, specialized lymphocytes and antibodies.
The primary function of the immune system is to identify and eliminate foreign substances, such as bacteria, viruses and toxins, as well as eliminating damaged cells. This helps to prevent chronic disease and ensure your health.
But best emf protection for cell phones is susceptible to injury from a variety of sources, including radiation and chemicals. Specifically electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells and cause oxidative stress. This can cause a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, heart disease, autoimmune disorders and many more.
EMFs can impact the immune system directly or through their influence on danger signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other substances to initiate the immune system to respond. Induction of danger signals and their response is an essential aspect of immunity as it triggers homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger release by a particular class made up of white blood cell called macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that stimulate an inflammatory response in the tissue or promote the creation traps that are extracellular, also known as NETs which are able to hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells that means your body's immune system won't have the same strength of attack against foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds in a way that is too strong to an item that shouldn't pose a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated by electronic devices like cell phones and computers may affect sperm quality, number, morphology, and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers as well computers that connect to wireless networks, may result in a decline in the quality of sperm [1-8].
Studies have also shown that EMF can increase the amount of ROS in the testes. ROS can cause damages to the sperm cells. This may result in decreased sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be a reason for male infertility.
Another effect of RF-EMF on the quality of sperm is that it could disrupt the mitochondria in the sperm. This is because RF-EMF can cause the production of large levels of ROS within mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in the function of the creatine kinase enzyme that is crucial for flagellar movement as well as sperm quality. Creatine kinase plays a role in re-phosphorylating ATP, which supports the movement of flagella and quality of sperm.
Studies have also demonstrated that RF-EMF may affect the sperm tail and reduce its length. This may reduce sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between DNA and proteins. This could also affect the quality of sperm and its count and can even cause an increase in the risk of cancer.
A study found that a one-watt SAR of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is particularly true when the phone is kept close to the body of the sperm.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF can have on human beings. But the more we know about this subject as we learn, the better we will be able to safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is an essential function for the wellbeing of your brain health, hormone balance, and overall wellbeing. If you don't get enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be related in part to EMF levels in your room. This could be due to many sources, such as smartphones, Wi-Fi routers, electric outlets, and many other devices.
The main issue of EMFs is that they disrupt the body's natural sleep cycle, which causes insomnia and a myriad of sleep-related problems. This is particularly true for low-frequency EMFs that have been proven to interfere with the body's production of the hormone melatonin. a chemical that regulates sleep cycles and helps keep your body in good health.
For this reason, it's important to do your part to minimize your EMF exposure. Here are some easy tips to aid you:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours after going to sleep.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your home (and your sleep space).
3. Avoid using an electric blanket during the night and in the evening.
4. Think about using a fabric shielding your window, your walls and your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile base stations or towers of phones since this could cause disruption to your sleep cycle and increase your risk of contracting cancer.
8. If best cell phone emf protection to EMFs, opt for the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric that blocks up to 99% from EMF radiation. The blankets also contain bioceramic beads which emit infrared radiation to improve blood circulation and strengthen the immune system.