EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you maintain at a safe distance. But, some individuals are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices we use each day. This includes our televisions, smartphones, computers, and other electronic devices. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs are known to affect various biological systems which include the nervous system as well as the immune system. They can trigger the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents that cells experience. This can change the function of organs, and may affect the capacity of cells to perform certain functions for example, sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, and DNA. This could lead to serious health issues like cancer.
best emf protection for cell phones against oxidative stress system is designed to help to fight against free radicals. But, if a body cell has been exposed excessive EMF the cell isn't able to defend itself.
It could cause a number of health issues that include neurological and cancer. It also increases the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability, and sleep disturbances.
There are studies which show that low frequency EMFs could alter brain cells and cause problems with memory and thinking in individuals. This could make people less capable of thinking clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of illnesses caused by exposure to EMFs are preventable with good emf protection practices. This means knowing where your major sources of EMFs are, and avoiding them or moving away from them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as simple as changing the way you use your electronics. You can, for instance, turn off your computer and phones when you don't need them. You can also place an electronic cap that protects your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, as well as other dangerous conditions. It includes a number of different cell types and organs, including white blood cells, lymphocytes that are specialized and antibodies.
The main function that the immune system performs is identify and destroy foreign objects, including viruses, bacteria and toxins, as well as also removing damaged cells. This can help prevent chronic disease and keep you healthy.
But the immune system is vulnerable to damage from many sources, including chemicals and radiation. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA within the cells of your body and trigger an increase in oxidative stress. This can cause various health issues, including memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression as well as the autoimmune disorder, heart disease, and more.
EMFs can affect the immune system directly or through their effects on danger signals, a class of molecules released by damaged tissue cells, immune cells innate, as well as other molecules to stimulate the immune system to respond. Danger signal induction and response is an essential component of immunity since it can activate homeostatic mechanisms to regulate the immune system and reduce inflammation.
Proteckd emanate from the cells infected with pathogens, inflammation-related chemicals are present inside your body, and other factors, such as oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response, by stimulating a series of cellular responses that include inflammatory mediators and the recruitment, maturation and activation of T and B cells that are antigen-specific.
Certain signals of danger can be released from a special group made up of white blood cell known as macrophages as well as neutrophils. They can release cytokines and other inflammation agents that stimulate an inflammation response within tissues or trigger the formation of extracellular traps, also called NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by these immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. This could also result in hypersensitivity, which occurs the condition where your immune system reacts excessively to something that isn't a threat. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated from devices like computers and cell phones can impact the quality of sperm, its the morphology, count and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks, can cause a decrease in the quality of sperm [1-8].
The research has also proven that EMF can increase the amount of ROS present in the tests. ROS may cause damages to the sperm cells. This could result in lower the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in the sperm DNA. This could be a cause for male infertility.
Another impact of RF-EMF on the quality of sperm is that it can disrupt the mitochondria in the sperm. This is because RF-EMF could trigger the production of high levels of ROS within mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine kinase, which is important for flagellar movement and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement as well as the quality of sperm.
The research has also revealed that RF-EMF can alter the sperm tail and decrease its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and protein. It can also impact sperm quality and count, and can even cause an increase in cancer risk.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's clear that a lot of research is needed to better understand the effect that RF-EMF could have on human beings. But the more we understand about this subject, the better we can safeguard ourselves against it. It is good to know that there are few simple actions you can follow to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the health of your brain health, hormone balance, and overall wellbeing. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem may be due in part to EMF radiation in the bedroom. This could be due to various sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The primary issue that is associated with EMFs are that they alter the body's sleeping cycle. This in turn can cause insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs that have been shown to disrupt our body's creation of the hormone melatonin. which is a chemical which regulates the sleep cycle and keeps your body healthy.
This is why it's important to take steps to lower the EMF exposure. Here are a few simple suggestions to help:
1. Avoid using any electronics in the hour before bedtime or within two hours prior to going to bed.
2. Switch your WiFi off at night to reduce the time that it's in your bedroom (and your sleeping space).
3. Do not use an electric blanket during the evening and night.
4. Think about using a fabric shielding your windows, your walls and your bed to block EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Do not sleep near mobile base stations or phone towers since this could result in a disruption of your sleep cycle , which can increase your risk of contracting cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block up to 99percent from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and improve your immune system.