EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep an appropriate distance from them. But, some individuals are extremely sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. These include smartphones, computers, TVs and other electronic devices. They are also generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system and immune system. They can cause oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues as they alter the electrical currents that cells experience. This may alter the functions of organs and could affect the ability of a cell to carry out certain tasks for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that can harm cellular components, such as proteins, lipids and DNA. This can cause serious health problems, like cancer.
The body's natural antioxidative defense program is designed to help to fight against free radicals. But, if a cell is exposed to too much EMF the cell isn't able to defend itself.
It could cause a range of health issues that include cancer and neurological disorders. best emf protection for home increases the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can trigger a variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are studies that have shown that low-frequency EMFs may alter brain cells and cause problems with memory and thinking in individuals. It could cause people to be less able to concentrate and could be related to Alzheimer's disease.
Luckily, most of the ailments due to exposure to EMFs can be avoided by implementing good EMF protection techniques. This includes knowing where your most significant sources of EMFs are and then avoiding them or removing them as much as is possible.
In certain situations the best way to reduce exposure to EMFs could be as easy as changing the way you use your electronics. For example, you can shut off your computer or phones when you don't need these devices. You can also put the protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancerous cells, and other dangerous diseases. best cell phone emf protection comprises a variety of different kinds of cells and organs, such as white blood cells, specialized lymphocytes and antibodies.
The main role of the immune system is to detect and destroy foreign objects, including viruses, bacteria and toxins, as well as also removing damaged cells. best cell phone emf protection will help to avoid chronic illness and help maintain your health.
But the immune system is vulnerable to injury from a variety of sources, including radiation and chemicals. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of the cells of your body and trigger an increase in oxidative stress. This can cause numerous health problems, including memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease, and more.
EMFs may affect your immune system in direct ways or by their effects on danger signals, a class of molecules that are released by damaged tissue cells immune cells that are innate, and other substances to initiate the immune system to respond. Danger signal induction and response is a key aspect of immunity as it can activate homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other factors, such as oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a special class made up of white blood cell known as macrophages and neutrophils. They release cytokines and other inflammatory agents that stimulate an inflammation response within the tissue or promote the creation of extracellular traps, commonly called NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens the condition where your immune system reacts excessively to something that shouldn't be a threat. This can cause allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released from devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well as from laptops connected to wireless networks, may result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can increase the amount of ROS present in the testes. ROS can cause oxidative damage in the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be the cause for male infertility.
Another RF-EMF effect on the quality of sperm is it could alter the mitochondria of the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine Kinase that is crucial in flagellar motion and the quality of sperm. Creatine kinase plays a role in creating phosphorylation again ATP that supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can alter the sperm tail and decrease its length. This could affect sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and create cross-linking issues between DNA and proteins. This can also affect the quality and quantity of sperm, and can even cause an increase in the risk of cancer.
A study found that a one-watt SAR of RF-EMF absorbed by sperm significantly decreased their vitality and motility. This is particularly true when the phone is kept near to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF has on human beings. But the more we understand about this subject as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a couple of easy steps you can take to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is an essential function to ensure the wellbeing of your brain health, hormone balance, and overall wellbeing. If you don't get enough sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be related the EMF levels in your room. This can come from many sources, such as phones, Wi-Fi routers, electric outlets, and many other devices.
The main issue that is associated with EMFs are that they alter the body's sleep cycle, which in turn can cause insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs which have been proven to disrupt our body's creation of the hormone melatonin. which is a chemical which regulates the sleep cycle and helps keep your body healthy.
For this reason, it's essential to do your part to minimize you EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hour prior to bedtime, or in the two hour period prior to going to go to bed.
2. Turn off your WiFi at night, to cut down on the time it's bouncing around your room (and your sleeping space).
3. Avoid using an electric blanket during night and in the evening.
4. Think about using a fabric shielding your windows, your walls and your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Do not sleep near mobile base stations or phone towers because this could lead to a disruption in your sleep cycle , which can increase your risk of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric to block up to 99% of EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and boost your immune system.