EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so long as you keep at a safe distance. But, some individuals are particularly sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices that we use each day. These include phones, computers, TVs and more. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs have been proven to influence a range of biological systems that include the nervous system as well as the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents that cells experience. This may alter the functions of organs, and may affect the capacity of cells to perform specific functions, such as sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can harm cellular components, such as proteins, lipids, and DNA. This can lead to serious health problems, like cancer.
The body's natural defense against oxidative stress system is designed to assist it fend off these free radicals. However, if a cell is exposed to excessive EMF the cell isn't able to defend itself.
It can lead to a range of health issues such as neurologic disorders and cancer. It can also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can trigger a array of issues for people. This includes headaches, irritability and sleep disturbances.
There are also some studies that show that low-frequency EMFs can cause brain cells to be damaged, which can cause cognitive and memory issues in individuals. People who are affected may be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments that result from exposure to EMFs can be avoided with good emf protection practices. This means knowing where your main sources of EMFs come from and then avoiding them or moving away from them as much as is possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. For instance, you could shut off your computer or phones when you're not using they. Also, you can put the protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against diseases, cancer cells, and other harmful conditions. It includes a number of different kinds of cells and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The primary role for the immune system's job is recognize and eliminate foreign substances, including viruses, bacteria and toxins. It is eliminating damaged cells. This will help to avoid chronic illness and help ensure your health.
However, the immune system is susceptible to injury from a variety of sources, including chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA within the cells of your body and trigger an increase in oxidative stress. This could lead to numerous health problems such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease and much more.
EMFs may affect your immune system in direct ways or by their influence on danger signals, which are a group of molecules that are released by damaged tissue cells immune cells innate, as well as other substances to initiate an immunity response. The induction and response of danger signals is an important component of immunity since it activates homeostatic mechanisms that regulate the immune response and prevent inflammation.
best emf protection emanate from cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by stimulating a series of cellular reactions that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals release by a particular group that is composed of white blood cells referred to as the macrophages or neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue or promote the creation of extracellular traps, commonly known as NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells that means your body's immune system doesn't have as powerful an attack on foreign substances. This can also lead to hypersentivitity, which is when your immune system responds too strongly to something that isn't an issue. This can lead to allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) emitted from devices like cell phones and computers may impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can reduce the quality of sperm [1-81-8.
The research has also proven that EMF can increase the amount of ROS that is present in the tests. ROS may cause an oxidative injury to the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be a reason of male infertility.
Another RF-EMF effect on the quality of sperm is it may disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high amounts of ROS in the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF can cause a reduction in the activity of the enzyme creatine kinase, which is important for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP, which supports flagellar movement and quality of sperm.
Research has also shown that RF-EMF could alter the sperm tail and reduce its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and create cross-linking issues between protein and DNA. This could also affect the quality of sperm and its count and even trigger an increase in the risk of cancer.
A study revealed that a 1 W/kg SAR of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is kept close to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF could have on humans. But the more we know about this problem as we learn, the better we will be able to defend ourselves from it. There are couple of easy steps you can take to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is a crucial function to maintain the wellbeing of your brain, hormone balance and overall health. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, the problem could be due the EMF radiation in the bedroom. This could be due to many sources, including smartphones, Wi-Fi routers, electric outlets, and many other devices.
https://www.pearltrees.com/combstone42/item507276048 that is associated with EMFs are that they can interfere with the body's natural sleeping cycle. This leads to insomnia and a myriad of sleep-related problems. This is especially true of low-frequency EMFs, which have been found to affect the body's production of melatonin, a chemical that regulates sleep cycles and keeps your body healthy.
It's important to make steps to reduce you EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hours prior to bedtime, or within two hours after going to go to bed.
2. You can turn off your WiFi at night, to cut down on the time that it's in your room (and your sleep space).
3. Do not use an electric blanket during night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls, and even your mattress to reduce your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile base stations or towers of phones since this could result in a disruption of your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs choose a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabrics that block up to 99% from EMF radiation. These blankets also feature bioceramic beads which emit infrared radiation to improve blood circulation and improve your immune system.