EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep at a safe distance. But, some individuals are very sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we use each day. These include phones, computers, TVs and other electronic devices. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs can affect a range of biological systems, including the nervous system as well as the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields can disrupt the chemical structures of tissue due to their effect on electrical currents that cells experience. This may alter the functions of organs, and may affect the ability of a cell to carry out certain tasks, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that may damage cellular components such as proteins, lipids, as well as DNA. This can cause serious health issues, including cancer.
The body's natural defense against oxidative stress program is in place to assist to fight against free radicals. But, if the cell is exposed to excessive EMF, it can't protect itself.
It can cause range of health issues such as cancer and neurological disorders. It also increases the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a array of issues for people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies that have shown that low-frequency EMFs may alter brain cells that can trigger cognitive and memory issues for people. It could cause people to be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This involves knowing where the main sources of EMFs come from and how to avoid them, or removing them as far as you can.
In certain cases, reducing exposure to EMFs could be as easy as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you're not using they. You can also place an electronic cap that protects your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, and other harmful conditions. It is comprised of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The primary purpose of the immune system is to detect and eliminate foreign substances, such as viruses, bacteria and toxins, as well as also eliminating damaged cells. This can help prevent chronic diseases and maintain your health.
However, the immune system is susceptible to harm from a variety of sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA of your body's cells , causing oxidative stress. This can cause a variety of health problems that include brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders, and more.
EMFs can affect an immune system either directly, or through their effects on dangerous signals, a class of molecules released by damaged tissues cells, innate immune cells, and other molecules to initiate an immune response. The induction of danger signals is a key component of immunity since it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammatory chemicals that are found within your body, and other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response through stimulating a range of cellular reactions that include inflammatory mediators and the recruitment, maturation and activation of antigen-specific B and T cells.
Certain danger signals release by a special group that is composed of white blood cells referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in tissues or trigger the creation traps outside the cell, also called NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells which means your body's immune system doesn't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts excessively to an item that isn't a threat. This can cause allergies and autoimmune disorders.
3. Increases Proteck'd Emf Clothing is believed that the electromagnetic fields (EMF) that are released by devices such as cellphones and computers can affect sperm quality, number, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as computers that connect to wireless networks, can cause a decrease in sperm quality [1-8].
The research has also proven that EMF could increase the quantity of ROS in the testes. These ROS could cause an oxidative injury to the sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal changes in the DNA of sperm. This could be the reason for male infertility.
Another effect of RF-EMF on the quality of sperm is it can alter the mitochondria of the sperm. This is because RF-EMF can cause the production of large amounts of ROS in mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF could result in a decrease in the activity of the enzyme creatine kinase that is crucial for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP, which supports flagellar movement as well as sperm quality.
Research has also shown that RF-EMF can influence the sperm tail, and shorten its length. This can decrease sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and create cross-linking problems between DNA and proteins. It can also impact the quality of sperm as well as its count and may even lead to an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their vitality and motility. This is especially true if the phone is placed close to the sperm's body.
It is evident that a lot of research is needed to better understand the effect that RF-EMF has on human beings. But the more we know about this problem and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are couple of easy steps you can adopt to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is an essential function to ensure the health of your brain, hormone balance and overall well-being. If you don't get enough sleep, you'll feel exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, it may be due the EMF radiation in the bedroom. This could be due to many sources, including smartphones, Wi-Fi routers electric outlets and other gadgets.
The main issue that is associated with EMFs can be that they disrupt the body's natural cycles of sleep, and this in turn can cause insomnia as well as other sleep-related disorders. This is particularly true for low-frequency EMFs that have been found to disrupt the body's production of melatonin, which is a chemical responsible for regulating sleep patterns and helps to keep your body in good health.
For this reason, it's important to make steps to reduce the EMF exposure. Here are some easy tips to assist:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period of going to go to bed.
2. You can turn off your WiFi at night to minimize the time it's bouncing around your bedroom (and your bedroom).
3. Do not use an electric blanket in the evening and night.
4. Consider using shielding fabric on your windows, walls and your bed to soften the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Do not sleep near mobile phone towers or base stations as they can cause a disruption in your sleep cycle and increase the chance of developing cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If how to block emf want a more comfortable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks the effects of EMF radiation. These blankets also feature bioceramic beads which emit infrared rays that boost blood circulation and strengthen immunity.